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Natural Gas Safety

Natural Gas Safety

Whether you are at home, at work, or in a public place, it is likely that you are in an area served by natural gas. Natural gas pipelines quietly and efficiently transport natural gas every day to residential homes and businesses.

Just like with other forms of energy, natural gas must be handled with proper care. Despite the industry’s excellent safety record, a gas leak can occur at any time and potentially cause a hazardous and dangerous situation.

Many gas pipelines are underground in public areas. These areas are marked off with lines to show an approximate location of the pipeline, however, this line will not indicate its depth. These markers will also display the pipeline’s operator and telephone number where the operator can be contacted in case of an emergency.

It is important to familiarize yourself with the characteristics of natural gas and prepare yourself to act quickly in the event of an emergency.

A gas leak can be often recognized by three of the senses, smell, sight, and sound.

Smell – Natural gas is colorless and odorless. However, it has a very distinct, and pungent odor. Similar to rotten eggs.

Sight – You may see a white cloud, mist, fog or bubbles in standing water or blowing dust. You may also see vegetation that appears to be dead for no apparent reason.

Sound – Hearing a roaring, hissing or whistling noise, could also be a sign of a gas leak.

If you recognize any of these, move to a safe place and call 911 immediately.

Do not smoke or operate electrical switches or appliances, as this can cause an explosion. Most importantly, do not assume that someone else will report the condition. Provide an exact location to where the gas leak is when reporting to the police.

For more information on gas leaks and gas safety, please visit https://www.nationalgridus.com/Long-Island-NY-Business/Natural-Gas-Safety/

Written by: Amanda Haase

Bath and Body Works is throwing it back to the 90`s!

Bath and Body Works is throwing it back to the 90`s!

Bath and Body Works is about to throw it all the way back to the 90`s. The popular body care store is re-releasing scents and products that were customer favorites in the 90`s. This is all for their #FlashBackFragrance campaign which will leave you feeling nostalgic.

The eight scents that will be re-released include Peony, Country Apple, Cucumber Melon, Freesia, Brown Sugar & Fig, Mango Mandarin, Cotton Blossom, Sun-Ripened Raspberry. Talk about a throwback with all of these amazing scents! There are also four different ways in which you can buy these scents. The first one is the fragrance mist which will be $14. The second will be the ultra shea body cream for $13. The shea & Vitamin E body lotion will be $12.50. And lastly the shea & Vitamin E shower gel for $12.50. With so many options, what will you choose? I definitely plan to stock up on the Sun-Ripened Raspberry.

Child Passenger Safety Awareness

Child Passenger Safety Awareness

Did you know, that motor vehicle crashes are the number one cause of death among children ages 1 to 19? Although this is a leading cause, there are many ways that we can prevent injury and death among children, while they are passengers in our vehicles.

Here are some helpful safety tips to follow when driving with your child(ren):

  • Tug on your kid’s car seat where the seat belt goes. If it moves more than 1 inch at the base, be sure to tighten it.
  • Make sure your child is using the proper car seat. Using the proper seating based on your child’s age can very well save their life in case of a crash. You can view proper car seat choices at http://www.safercar.gov/parents/CarSeats/Right-Car-Seat-Age-Size.htm.
  • Make sure your child’s car seat is installed properly. Studies show that about 75 percent of car seats are improperly installed. To properly install your car seat, carefully follow the instructions that come with your seat. After installing your car seat, be sure to get it inspected. You can find local inspection sites near you at http://www.safercar.gov/cpsApp/cps/index.htm.
  • DO NOT text and drive. Not only does texting and driving put you and your child’s life at risk, but it teaches young ones, bad habits. Avoid being distracted by beeps and buzzes by putting your phone in airplane mode, turning the volume down or completely turning it off.
  • Never leave children alone in or around cars. More than 600 children died from heatstroke in vehicles between 1998 and 2013. Many children also die from playing near cars and getting struck by a car backing up. Be sure that you know where your children are at all times when traveling with them.

Please be cautious, attentive, and safety minded with children. Not only can you help make sure they are safe in and around vehicles, but you can save their life.

For more information on child passenger safety please visit http://www.safercar.gov/parents/index.htm.

Written by: Amanda Haase

National Wear Red Day 2016

National Wear Red Day 2016

Today, February 5th, is National Wear Red Day. Today is a special day in which we bring awareness to women’s heart disease, stroke, and critical research to discover scientific understanding about cardiovascular health.

Heart disease and stroke cause 1 in 3 deaths among women each year. Fortunately, 80 percent of cardiac events can be prevented with awareness and lifestyle changes.

It is important for all women, to take care of their hearts. It is essential to know the signs of a heart attack and know how to further prevent this from effecting you and your loved ones.

When a heart attack strikes, it doesn’t always feel the same in women as it does in men. Women have more silent symptoms that can go unnoticed.

These six heart attack symptoms are the most common in women:
• Chest pain or discomfort.
• Pain in your arms, back, neck or jaw.
• Stomach pain such as heart burn or a stomach ulcer.
• Shortness of breath, nausea, or lightheadedness.
• Sweating or breaking out into a cold sweat.
• Fatigue.

If you experience one or more of these symptoms, seek medical attention immediately.

The American Heart Association encourages everyone to wear red and take action to live longer and healthier lives.

For more information on women’s heart health and ways to keep your heart healthy in every age spectrum, visit https://www.goredforwomen.org/home/live-healthy/prevent-heart-disease/.

You can show off your red attire by posting a picture on all your social media profiles and use the hashtag #GoRed. It’s time to raise awareness and it all starts with you.

Show your support today!

Written by: Amanda Haase

Maintaining a Healthy Weight

Maintaining a Healthy Weight

The New Year has arrived and people all around the world will be making New Year’s Resolutions. Making a New Year’s Resolutions is the first step to achieving a new you, however, maintaining and following through with your goals can get tough.

Life gets busy and the objectives that you are hoping to reach can fall off of your priority list. If one of your resolutions this New Year is to maintain or get to a healthy weight, here are some easy, everyday tips that can help you stay on track during the chaos.

1. Exercise regularly. Even if it is just for 10 minutes a day, keeping your body moving will help maintain your goal.

2. Reduce your screen time. Put down the phone and remote control and get outside for a walk. Limiting your use of technology gives your mind a moment to rest and helps the body relax.

3. Watch your portions. There is no reason that you can’t enjoy the things you love while trying to eat better. It is all about portions. Instead of eating ten of your favorite cookies, try only having two. This goes for meal potions as well.

4. Eat five servings of fruits and veggies a day. Fruits and veggies are packed with fiber, which means they fill you up. When you fill up on fruits and veggies, you’re less likely to overeat.

5. Avoid skipping breakfast. Breakfast is the most important meal of the day. This meal gives you the energy to kick start your day and also helps aid weight loss.

6. Join a gym. This option can open up many doors to your weight loss journey.

Do you own a gym or a fitness center? Join our family of satisfied fitness clients, and let us quote your gym today! Call our office at (516) 249-5200 or visit our website at www.chedwards.net. Don’t forget to mention us at your gym so we can help them as well.

Good luck with your New Year’s Resolution!

Written by: Amanda Haase